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Category: Crash Course In Novel Living

September 24, 2016October 4, 2016D.M. Kilgore

Mission 2: SMART Goals – Goal Setting To Defeat The Joy Killer

Who is richer? The man with money or hte man with time?
September 17, 2016September 17, 2016D.M. Kilgore

Mission 1: How Do You Find Time? You can’t.

September 16, 2016September 17, 2016D.M. Kilgore

Introduction: What’s Your Story?

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You know you had a good workout when it hurts to lift your cell phone for a post-workout selfie. 🤣 Recovering with a yummy Lean shake and then a nice long soak in a hot bubble bath before heading to bed. =P #ProjectRenovate #SlimdownChallenge2019 #NewYearNewMe #HappyNHealthy #Day8 #Entry #Contest #Ready #PoweredByPlexus #LetsDoThis #HealthyHabits #WorthIt #Committed #Shoulders #Chest #Triceps #FeelingTheBurn #GymNewbie #LiftingStuff #GettingStronger #StrengthTraining #OwMyArms #GonnaFeelThisInTheMorning #HelloEaseCream
Ten years? No problem. I'm aging backwards. Thanks #Plexus 😁 Right 2009 - Left 2019
🥳 RENOVATE 🥳 Status Report: So, I have been doing the Slimdown Challenge with my Power Partner Shanna Senecal for one week now. It's been a rough week of working out the kinks, battling some inner demons, and having a lack of support here at home. I mean, Jeff made his amazing burgers and took me to Outback (thank God for BLOCK)! But I made it through Week One ... (drumroll) Here are my results so far: 😀 I've lost 3.1 lbs 😮 I've lost 7" (from bust, waist, hips, thigh) Seeing my results from a "not exactly great week" makes me super excited to see what happens now that I've worked the kinks out! =P I love having an accountability partner and a private group to help keep me motivated. And I love all the tips, articles, recipes etc that Plexus shares via text messages and my own personal Slimdown page on the website. Great tools for keeping me on track! 😍 About the new product: Metaburn: Wow. This one is soooo hard to describe! It makes me feel just amazing. It is a very "clean/natural" feeling boost. It isn't like "wow, I just took speed". You don't feel anything at all happening-- it is just "there". Bam. Pow. Energy. Mood. Focus. I don't get any heart-racing (like I did on Boost) any there isn't any jittery or over-stimulated weirdness either. I simply feel naturally energized and very focused! But, at the same time I also feel very chill and happy ... and just ... motivated. It doesn't keep me wired or up all night either. It seems to work exactly when and how long I need it. It will last through a workout and a deep cleaning spree and then as I slow down it does too. I'm left feeling relaxed and in a terrific mood ... and that lasts until I'm ready to go to bed. Honestly, it's like Plexus has put happiness, energy, focus, and motivation in a capsule! 🥰 I'm kind of in love. #SlimdownChallenge2019 #Contest #NewYearNewMe #HappyNHealthy #Day8
Day 3 Dance>Dance>Dance 💃 Done! 🤷‍♀️ Pretty sure there are leg machines at the gym. Pretty sure I have no idea what they look like or how to use them. Mistakes were made. 🤣 I came home and did 30 minutes of ballet and 30 minutes of the Fitness Marshall. 🕺 #SlimdownChallenge2019 #Lean #MetaBurn #PlexusSlim #HungerControl #FatBurning #Plexus #HappyNHealthy #Day3 #planB #GymNewbie #LearningAsIGo #OrImprovising #ProgressNotPerfection #ImReadyImReady #Entry #Slimdown #Contest #SoReady #LetsDoThis #BodyShop #OrAtHome #DrinkPinkAndMove
Day 2: Cardio 🏃‍♀️ Vitamin D 😎 Done! 💥 I was tired and not feeling 100% but finished thanks to Metaburn and my workout buddy! #SlimdownChallenge2019 #Lean #MetaBurn #PlexusSlim #HungerControl #FatBurning #Plexus #HappyNHealthy #Day2 #GymNewbie #LearningAsIGo #Cardio #FeelTheBurn #ImReadyImReady #Entry #Slimdown #Contest #SoReady #LetsDoThis #BodyShop
Day 1: Cardio warm up 🏃‍♀️ Strength Training: Arms, Chest, Back 💪 Sauna👳‍♀️ Done! 💥 #SlimdownChallenge2019 #Lean #MetaBurn #PlexusSlim #HungerControl #FatBurning #Plexus #HappyNHealthy #Day1 #GymNewbie #LearningAsIGo #UpperBod #FeelTheBurn #ImReadyImReady #Entry #Slimdown #Contest #SoReady #LetsDoThis #BodyShop

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